• “I can’t rate her highly enough for her guidance and bespoke class tailored to my needs. I’m now pain free thanks to her"

    Rachel

  • “My mobility is improved, and I feel like I understand my body better thanks to Shak's attentiveness and patience. Dead easy, dead approachable, have found myself far more open to activities like this thanks to her.”

    Andrew

  • “Shak is a positive and attentive teacher, noticing and adjusting my position and giving clear explanations for why we are doing something a particular way. The change is visible within just a couple of sessions- I’m stronger and more toned which is exactly what I wanted to achieve.”

    Sophy

  • “I am a male, mid-40s, and wasn’t exercising enough due to niggling injuries and lack of motivation. Shak has been a ray of sunshine; tailored a weekly Pilates session specifically to my needs which has reinvigorated me. The knock-on effect is I’m eating healthier, sleeping better and losing weight. Money well spent”

    Jeff

  • "I did 1:1 pregnancy Pilates with Shak and she was absolutely brilliant. She tailored each session to suit me and I always felt safe and well supported. The classes helped me feel strong throughout my pregnancy and I’m sure they made my recovery afterwards so much smoother. Shak is not only a fantastic teacher but also such a genuinely lovely person, and I really looked forward to our sessions each week. I can’t recommend her highly enough!"

    Sofia

  • “One-to-one Pilates with Shak is life-changing. Shak has really helped me get into the zone for toning my body and breathing correctly. It's definitely worth it. Don't think I'll be able to stop”

    Carmel

  • "I was new to Pilates and slightly apprehensive but Shak's calm and relaxed approach put me at ease straight away. As a keen cyclist I wanted to work on my flexibility and core strength - Shak was really knowledgeable, explained everything clearly and gave excellent direction / correction. I've quickly become a Pilates regular and I'm already feeling the benefits on and off the bike"

    Matt